body crunch
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ISOLATES: Movement to cover entire abdominal region SYNCHRONIZED: Work upper and lower abdominals with one motion VARIABLE RESISTANCE: Increase or
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Body Crunch
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The Total Crunch Power Rider is a Total Body Workout Home Gym Machine with 12 Levels Hydraulic Resistance for a variety of full body strength and
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Hollow Body Holds vs. Crunches: Which is Better for Your Core? – SUPMOGO RecoveryFlex System
