caroline girvan – Bobbieness

7/10 – Day 4: Completed 18:36.Videos Completed: 5min Warm Up, Epic Heat Day 4.Equipment used: 5lb dumbbells, medium resistance band. Hello, it is us. We have just finished day 4 of Caroline’s Epic Heat. Honestly…
7/6 – Day 5: Completed 17:51.Videos Completed: 5min Warm Up, Epic Heat Day 5. “Hey Bobbie didn’t you just finish day 3? Where is day 4? Why are you on day 5 already?” – All…
7/4 – Day 3: Completed 17:13.Videos Completed: 5min Warm Up, Epic Heat Day 3.Equipment used: 5lb dumbbells. Let’s not pretend today’s workout didn’t absolutely kick my butt. To be fair, I think I’m recovering something…
7/1 – Day 2: Completed 19:02.Videos Completed: Epic Heat Day 2.Equipment used: 5lb dumbbells. Welp, as you can see from my completed videos list and my workout completion time, I absolutely was not about to…
Long intro because I haven’t posted in a while! To skip directly to my thoughts on the challenge, please click here. Wooo! It’s been a while since I uploaded a post and I have to…

Fitness: Caroline Girvan's Beginner Epic – Round 1 – Bobbieness

Health & Wellness – Bobbieness

Adventurer Steve Backshall and Olympic rower Helen Glover on why they love getting their three children outdoors – The Irish News

Spring 2021 Donor Wall - CKUA - Alberta's Radio Network