Being calm during peri/menopause is an idea that can die in a fire.

Sex, dating and relationships during the menopause - Rachel New Dating and Relationships Coach

WHY WON'T THEY GET HELP?

Experiencing brain fog during perimenopause or menopause? You're not alone. Roughly two-thirds of women encounter this as their bodies…

Overwhelm / stress / anxieties

You Deserve a Seat at the Table: Overcoming Imposter Syndrome

Dementia: Packing for a trip

Have a Merry Peri-Menopausal Christmas - OptiMum Health

Stress to Calm in 7 Minutes for Nurses by Beverley Densham, Janey Lee Grace (Ebook) - Read free for 30 days

Louisa Hussey on LinkedIn: If A Very Peri Christmas had a menu, this would be it Join us, we start…

Mental Health? Or Emotional health?

WHY WON'T THEY GET HELP?

Have you been to Toks in Preston?