By A Mystery Man Writer
Geri-Fit is a highest tier level III evidence-based health promotion program and chronic disease self-management support program available to older adults age 60 and over or anyone that wants to learn how to work out with weights. The 45-minute chair-based bodybuilding program is held at 300+ locations throughout the U.S. and Canada.
Geri-Fit strength training workouts for all ages and fitness levels
Geri-Fit at the Library Let's Move in Libraries
Geri-Fit is an evidence-based health promotion program for older adults
Geri-Fit in the News, Press Releases, Accomplishments and Awards
Geri-Fit Senior Fitness Greatest Generation Workout
Geri-Fit, Discover
Geri-Fit is an evidence-based health promotion program for older adults
Geri-FIt - Topeka & Shawnee County Public Library
PDF] Evaluation of Health Promotion Programs for Older Adults: An