Plantar flexion: Function, anatomy, and injuries

Plantar flexion is a term that describes the motion of pointing the foot downwards. This is a normal part of motion for many people, but certain conditions and injuries can affect plantar flexion and inhibit quality of life. Learn about the muscles involved in this posture and possible injuries.

Quadratus Plantae

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Plantar Flexion - The Definitive Guide

Gastrocnemius Muscle: Plantar Flexion (3D Animation)

Foot and Ankle Injuries

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Ankle and Foot Conditions and Injuries -- Huntington Physical Therapy

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Foot Ankle Anatomy, Pictures, Function, Treatment, Sprain Pain