Yin Yoga poses for hip flexors as well as stomach, spleen and kidney meridians.

Yin Yoga Asanas

Yin for Spleen & Stomach Meridians – Inner Thigh, Back & Sidebend Yin Yoga {30 min} - Yoga With Kassandra

30 min Yin for Spleen & Stomach Meridians - Inner Thigh, Back & Sidebend Yin Yoga

Saddle Pose Yin Yoga Supta Vajrasana - Complete Guide

Introduction to Meridian Theory and Yin Yoga - Ekhart Yoga

10 Yin Yoga Poses To Melt Away Stress (For Beginners) – Brett Larkin Yoga

Yin Yoga for Stomach & Spleen Meridians Reduce Bloating & Cramps {45 mins}

The Spleen Meridian: Don't Worry, Be Happy.

A Yin Yoga Sequence To Release Tight Hip Flexors - Yoga 15

Ultimate Guide To Hip — Opening Dragon Poses - YOGA PRACTICE

The Spleen Meridian: Don't Worry, Be Happy.