7 Hardcore Chest Exercises for the Advanced Lifter - Muscle & Fitness

Thrash your pecs with these advanced chest workouts.
The famous philosopher Heraclitus teaches that you cannot go in the same river twice because it’s in constant motion and nothing is at rest. A similar analogy can hold true for you as a lifter. You’re in constant motion as you evolve and advance in your lifting career. Every day, you become a different lifter, and […]
The famous philosopher Heraclitus teaches that you cannot go in the same river twice because

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7 Hardcore Chest Exercises for the Advanced Lifter - Muscle & Fitness