Abdominal belts: A good or bad way to strengthen your abs

The term abdominal belt refers to several types of technology: Sweating belts, electro-stimulation belts, vibrating belts, etc. Keep in mind that they are not intended to have a slimming effect on their own, but when their conditions of use are respected, they can complement a regular exercise or workout routine.

Abdominal belts: A good or bad way to strengthen your abs?

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