What should be a healthy waist size for your height?

quot;Various lifestyle changes such as eating a healthy diet, getting regular exercise and quitting smoking can help reduce waist circumference," said Dr Samrat Shah, Consultant Internist, Bhatia Hospital, Mumbai

carensave on X: #scientists say that the waist size can tell you a lot about your #health condition. Measuring waist circumference helps to screen for numerous health risks. #fitness #HealthAndWellness #carensave #FitIndia #

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