Study: 1-hour run may extend your life by 7 hours, Novant Health

By A Mystery Man Writer

Here’s another reason to lace up those shoes and hit the road: You may live longer. A study now finds that people who run tend to live three years longer than nonrunners.

An hour of running could add 7 hours to your life

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Just one hour of running could add SEVEN hours to you life up to a total of three years

An Hour of Running May Add 7 Hours to Your Life - The New York Times

Solved A study concluded that following 7 simple health

An Hour of Running May Add 7 Hours to Your Life

To live longer, pick up the pace just three minutes a day, study shows - The Washington Post

Solved A study concluded that following 7 simple health

Leah Etling, Author at Running USA

An Hour of Running May Add 7 Hours to Your Life

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