how much sleep does a gymnast need?

It's not easy for gymnasts to get enough sleep. Here are the recommendations from the American Academy of Pediatricians and the American Academy of Sleep Medicine: Children 3 to 5 years of age should sleep 10 to 13 hours per 24 hours (including naps) on a regular basis to promote optimal health. Children 6 to…

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Why are they doing these gymnasts dirty 😭💀 The gymnasts are incredible but they need new choreographers. : r/Gymnastics