Block stars and interior queens Alisa and Lysandra share their FIVE health and fitness secrets

The Block winners Alisa and Lysandra Fraser have revealed their five health and fitness secrets for staying in shape while they juggle their business with being mums.

MAFS star Jules Robinson shares lockdown weight loss in Instagram

Alisa and Lysandra Main Bathroom Fans Vs Faves

The Block where are they now: A look at where Block favourites

Former Block twins Alisa & Lysandra's latest project - The

Block All Star's Shop at The Block Shop

Where are they now: Alisa and Lysandra

The Block twins Alisa and Lysandra selling Albert Park project

A look at where Block favourites Alisa and Lysandra are now

The Block's Alisa and Lysandra RETURN to the show as guest judges

A look at where Block favourites Alisa and Lysandra Fraser are now

Introducing Our Home Gym Reveal (+ My Workout Routines