Aerobic exercise may ward off memory decline in elderly

In vascular cognitive impairment, problems with memory and thinking skills result from damage to large and small blood vessels in the brain.
Regular aerobic exercise may be beneficial for older adults who already have memory and thinking problems, says new research. Aerobic exercise (also known as cardio) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. The study by researcher

Run For Your Mind! Regular Aerobic Exercise Can Turn Back Clock For Aging Brains - Study Finds

Aerobic Exercise : Latest News, Videos and Photos on Aerobic

Fitness: Exercise can help ward off cognitive decline as we age

The Mental Health Benefits of Exercise

Aerobic exercise and simple stretching may both lower Alzheimer's risk

Can we reverse memory loss? What the science says

Keep your mind and body active to hold off dementia, study finds

Page 10854 - Anonymous- Read all stories from Anonymous

Physical activity and exercise for the prevention and management of mild cognitive impairment and dementia: a collaborative international guideline