Squatting with the 'neck pad' – it's OK, right? – Straight Talking Fitness

By A Mystery Man Writer

#039;The Pussy Pad Neck pad' is the official name for a controversial 2 foot piece of rubber. I can't see out this article without acknowledging the pad's universal name among lifters: The Pussy Pad. If you've never heard it named like so, you've not spent enough time in gyms. (bodybuilding-motivation.org) - #canttaketheneckpain Rumour has it…

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