Food Choice on X: Bloating causes discomfort for many of us! Reducing consumption of highly processed foods and sweeteners can help to reduce bloating. However, chewing mindfully, regular activity, hydration and managing

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Fiona Geaney (@f_geaney) / X

Every time I start eating any sort of junk food, I immediately feel bloated for days. This concerns me. Can I not enjoy even a bit of junk foods without getting bloated?

Taking Magnesium For Bloating + 7 More Ways to Beat the Bloat

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