Is it good if I lift 180 kg (396 lbs) on the leg press machine for 2 reps of full range at the age of 16 and weigh 71 kg (156 lbs)? - Quora

What's A Good Leg Press Weight?

Is it good if I lift 180 kg (396 lbs) on the leg press machine for 2 reps of full range at the age of 16 and weigh 71 kg (156 lbs)? - Quora

I'm 12 years old and I am doing 270 on the leg press. Is that good for my age? - Quora

I'm 21 years old, 5'3, 61kg, and I've only had around 5 weeks weight training in my life all together. Is 50kg bench press (Inc bar) for 6 reps and 3 sets

Average Weight for the Leg Press Machine for Stronger Legs

Average Weight for the Leg Press Machine for Stronger Legs

How Many Leg Press Reps Should I Do To See Good Results?

Is it good if I lift 180 kg (396 lbs) on the leg press machine for 2 reps of full range at the age of 16 and weigh 71 kg (156 lbs)? - Quora

Average Weight for the Leg Press Machine for Stronger Legs