Triceps dip using assisted pull-up machine exercise instructions

The triceps dip using assisted pull-up machine exercise uses attached external weights to further build your triceps muscles.

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Triceps dip exercise instructions and video

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Assisted Tricep Dip - Sweat

Plate-Loaded Assisted Chin/Pull-Up and Dip Machine, Rated 400 lb

The Beginner's Guide To The Assisted Pull-Up Machine, 54% OFF