By A Mystery Man Writer
Push-ups and moderate exercises directly affect the heart by improving its tolerance threshold, reducing blood pressure, reducing stress hormones, lowering LDL and releasing endorphins, says Dr Vishal Rastogi, Director, Interventional Cardiology, at Fortis Escorts Heart Institute
Visualized Facts, Pushups & Cardiovascular Health
6 simple exercises to improve your heart health
Middle-Age Men Who Can Do 40+ Push-Ups Have Lower Heart Disease Risk, Study Finds
Ability to do pushups may predict cardiovascular risk
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Latest News on Fitness Routine: Get Fitness Routine News Updates
Harvard: Men who can do 40 pushups have a 'significantly' lower risk of heart disease - Big Think
Benefits of Push-Ups for Skinny Guys
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Is it safe to do 100 push-ups every day? - Quora
Number of Push-Ups You Can Perform Could Indicate Your Heart Attack Risk! Step-by-Step Method to Perform the Exercise Correctly
Push-ups are linked to better cardiovascular health - The Washington Post