12 Signs You're Losing Belly Fat (Even If the Scale Stays the Same)
By A Mystery Man Writer
How long does it take to see results from working out and eating healthy?You've been following your new diet and exercise regimen for a week or 2, but when you hop on the scale, the number hasn't changed—or, worse, it's gone up somehow!
How long does it take to see results from working out and eating healthy?You've been following your new diet and exercise regimen for a week or 2, but when you hop on the scale, the number hasn't changed—or, worse, it's gone up somehow!
What are the signs of losing belly fat? Is weight loss possible
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