Does a healthy body really make a healthy mind? - BBC Three

BBC Three’s Go Hard or Go Home explores the link between fitness and mental health, but what is the science behind it?

How exercise has helped me live with my mental health problems - BBC Three

10 Neurological Benefits of Exercise

Healthy Body, Healthy Mind (TV Series 2003– ) - IMDb

i.guim.co.uk/img/media/c7a3e3dc227f2b940f037bdf6d3

10 Best Foods for a Quick Mind and a Strong Body

Mental health: 10 charts on the scale of the problem - BBC News

What is a balanced diet for women?

Does a healthy body really make a healthy mind? - BBC Three

The Best Types of Exercise for Mental Health

Does a healthy body really make a healthy mind? - BBC Three

Johnny X Rook

HuffPost UK on X: Little Mix's Jesy Nelson is making a BBC Three documentary on body image and mental health / X

BBC Three Documentaries