Is it OK to round your lower back when you lift?
By A Mystery Man Writer
A look at the debate surrounding rounding your lower back when lifting and whether or not this is actually bad for you.
Is it OK to round your lower back when you lift?
Is lifting with a rounded back bad? Should you keep your back straight?
Is it OK to round your lower back when you lift?
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Can anyone review my deadlift technique? I know that my lower back is rounded but I don't feel any lower pain/soreness after it & the day after. How much rounding in the
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