Yes, you can safely swim while on your period with or without a tampon

If you're choosing a feminine product to wear while swimming, experts recommend either tampons or menstrual cups.

The Best Tampons You'll Find For Swimming

Swimming

Swimming

Swimming and Your Period: Gross or Go For It? - Penn Medicine

Can You Swim on Your Period with a Pad?

Can you go swimming on your period? - DAME

How to find your Employer PAYE reference - THCS Hồng Thái

Chân trời sáng tạo] Soạn văn 6 bài Hội thổi cơm thi ở Đồng Vân

Can Girls Swim On Their Period?

Can Girls Swim On Their Period?

Can you go swimming on your period? - DAME

Emily J Shiffer - Business Insider

ما هي فوائد السباحة اثناء الدورة الشهرية؟ وما اضرارها

Does Your Period Stop In Water And Can You Swim Without A Tampon?

Chân trời sáng tạo] Soạn văn 6 bài Hội thổi cơm thi ở Đồng Vân