new series! hamstring/glute day, week 1 #gymtok #fittok

✓ BJ Gaddour

Tabata Snack Series: GLUTES & HAMSTRINGS

new series!✨ hamstring/glute day, week 1😙 #gymtok #fittok

new series!✨ hamstring/glute day, week 1😙 #gymtok #fittok

new series!✨ hamstring/glute day, week 1😙 #gymtok #fittok

GLUTES GLUTING🤌🏼💕 @AYBL -Workout details- • Squats 4x10 • Glute br

if you struggle feeling your glutes or hamstrings in your RDLs try thi, Rdl

SLOW 'N INTENSE Hamstrings & Glute Workout

Hamstring Vs Glute Biased RDLs! Bigger glutes or bigger hamstrings? #l

new series!✨ hamstring/glute day, week 1😙 #gymtok #fittok