Getting in shape at this age is possible with patience, consistency, d, harrahbrown

174.5K Likes, 7.5K Comments. TikTok video from Harrah Brown (@harrahbrown): “Getting in shape at this age is possible with patience, consistency, determination. Its an ongoing process of trial and error, but worth the journey! #womenover50 #fitnessmotivation #healthywomenlifestyle #over50andfabulous”. harrahbrown. Aesthetic - Tollan Kim.

I'm 64 with a super-toned body of a 40-year-old, I only work out a few hours a week & love showing off in crop tops

Believe in yourself. Being fit and toned comes from being consistent.

Now's the time to get in shape and feel great! I workout 3x per week, , Fitness Workout

When you workout you become stronger physically, mentally & emotionall

When you change yourself, your life changes in big ways. The easiest w, fitness motivation

Taking care of your body is the ultimate selfcare and the rewards are

Reinventing yourself starts with the decision to change one thing. Onc, Swimwear

New Year, New You starts when YOU decide, not when the calendar change

Strong, shapely shoulders helps with your posture and confidence. If j

I started lifting weight 2 years ago at age 61. Lifting weights streng

Anyone can get in shape. It only take a few hours a week, consistently

Getting in shape at this age is possible with patience, consistency, d, harrahbrown