By A Mystery Man Writer
This blog post is actually a sneak peek of one of my FAVOURITE modules of the F.ACNE five week program (online acne program developed by 5 health professionals and me)…HORMONES. Hormones are AMAZING chemical messengers that are created in the endocrine glands and influence pretty much every major bodily function; from hunger and reproduction to even emotions and mood! They often get a bad rep but you wouldn’t be able to live without them so it’s time to get to know them and make peace! Learning about hormones and finding cyclical patterns of symptoms can assist in helping you understand your own body and acne. For example, I personally know my acne will be 10 x worse in the luteal phase of my cycle. In saying this, there are certain symptoms (chin cysts & chin hair) which have occurred in the middle
This blog post is actually a sneak peek of one of my FAVOURITE modules of the F.ACNE five week program (online acne program developed by 5 health
What your hormones & skin are doing at each phase of your cycle
How Your Menstrual Cycle Effects Your Skin – AMPERNA®
Cycle Syncing Your Skin Care Routine
Your Body Archives
How to Use Herbs to Help Reverse Estrogen Dominance
Period Cycle Skincare Healthy hormones, Menstrual health, Feminine health
This is what my menstrual cycle has taught me about my skin
How hormones impact your skin and what you can do about it – Unfabled
Cycle Syncing for Skin: The Answer to Your Hormonal Skin Woes
Is Seed Cycling for you? -Nicole Jardim
How to Start Cycle Syncing Your Skincare Routine - Coconuts & Kettlebells
Cycle Syncing for Skin: The Answer to Your Hormonal Skin Woes
The Menstrual Cycle: Phases of Your Cycle
How Your Hormones and Skin Change Throughout Your Cycle – Veracity