How to Grip the Barbell to Prevent Calluses — Ask A Swole Woman

Should you wear lifting gloves? No. Here is why.

How do I improve my grip?

How do I improve my grip?

There's One Surefire Way to Know You're Gaining Muscle and Losing Body Fat — Ask A Swole Woman

How to Treat Callused Hands from Working Out - Weight Lifting Callus

Ask A Swole Woman: Against Clean Eating, and How to Get Your Pull-up, by Casey Johnston, The Hairpin

How to Take Care of Your Calluses

The At-Home Workout Compendium — Ask A Swole Woman

Say Goodbye to Weightlifting Calluses With These 7 Tips

Ask A Swole Woman: 17th-Century Whaler Problems, by Casey Johnston, The Hairpin

Rethinking the Power of Movement, One Barbell at a Time

How To Prevent Painful Calluses!

Become A Deadlift Beast, And Maybe Don't Do Cardio — Ask A Swole Woman