Amanda Diatta Thoughts on the Gratz Archive Reformer - Gratz

Contrology Pilates Studiocontrology-pilates.com     Shoulder BlocksI love the shorter shoulder blocks. They ‘embrace’ your shoulder in a different way when you laid down. Even on Stomach Massage hands back, was for some of my clients with tight shoulders a difference, because the hands are placed a little lower, so they did not sink that fast into their shoulders. PaddingThe thinner and harder foam on the carriage is so much better, at least for me. I have a small scoliosis, now I feel much better how my back is laid down on the carriage. Short Spine massage is one of those exercises where I feel a huge difference when articulating down. Plus it has the same effect if you take off the padding off the footbar. You feel better connected with the Reformer. Straps/LoopsThe O-ring on the straps are pretty

Gratz Pilates

Just hanging around with a #inversion on the Trapeze Table #lovepilates

Gratz Pilates Holiday Ho Ho Homedown

Amanda Diatta, Thoughts on the Gratz Archive Reformer - Gratz™ Pilates

Gratz Pilates

27 Pilates Icons ideas pilates, pilates reformer, pilates workout

Just hanging around with a #inversion on the Trapeze Table #lovepilates

Contrology Pilates Studio, Featured Studio Series - Gratz™ Pilates

Contrology Pilates Studio, Featured Studio Series - Gratz™ Pilates