By A Mystery Man Writer
The temperature in hot yoga studios can reach as high as 103 degrees, so it's sweating into your eye during downward dog really good for you?
What is hot yoga?
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ACE - ProSource™: July 2013 - ACE-sponsored Study: Hot Yoga—Go Ahead and Turn Up the Heat
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Mayo Clinic Q and A: Hot yoga for weight loss and overall health - Mayo Clinic News Network