Conor Harris on X: It actually blends with the Tensor Fascia Lata (TFL) muscle, which is more often the culprit than the IT-Band itself. / X

By A Mystery Man Writer

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How To Fix A Tight IT-Band or Outer Leg: Addressing the Root Cause

Case Study: How I Get Life-Changing Results With This Client

Case Study: How I Get Life-Changing Results With This Client

How To Fix Outer Hip Pain FAST with This One Exercise (TFL Tightness)

Case Study: How I Get Life-Changing Results With This Client

Conor Harris on X: It actually blends with the Tensor Fascia Lata (TFL) muscle, which is more often the culprit than the IT-Band itself. / X

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