Experts say the 'cycle syncing' workout trend may not be all it's cracked up to be

The premise of cycle syncing is relatively simple. Instead of doing the same type of workouts throughout the month, you instead tailor your workouts according to the current phase of your menstrual cycle.

Can Cycle Syncing Benefit Your Workout? What Experts Say - The New

Is 'Cycle Syncing' Workouts With Your Period Key to Fitness

Popular menstrual-cycle syncing workout fail to show results

How to really torch plenty of calories walking on a treadmill

How to really torch plenty of calories walking on a treadmill

Irregular menstrual cycles linked with higher cardiovascular

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I Tried Cycle Syncing My Workouts and Here's What Happened

The truth about cycle syncing and exercise

Is Cycle Syncing Exercise Legit?

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