Dance therapy for the elderly is a wonderful way to exercise, release endorphins …

How Dance and Music Transform Seniors' Lives: HEY, Sister Inc

Engaging in daily exercises is crucial for senior citizens to maintain

New Research Finds Exercise Effective At Treating Depression

Why Dancing Is One of the Best Activities for Seniors With Dementia

Run to think clearly, swim to reduce anxiety: How different

Benefits of Aerobic Exercise and Different Types You Can Try

Exercise and Endorphins: What are the Best Exercise to Release Endorphins?

The Benefits of Dance Exercise for Seniors - Physio Ed.

20 Reasons Why Adult Ballet is a Great Workout — Ballet Fusion