Forget dumbbells — this 15-minute Pilates workout sculpts your core using just your bodyweight

Here’s what happened when our fitness editor gave it a go.

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5 exercises, 10 minutes and this bodyweight workout…

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15 Minute Core Workout with Dumbbells on Tone-and-Tighten.com

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Forget sit-ups — this 5-move Pilates routine sculpts your core in

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Upper-Body Dumbbell Exercises

Forget dumbbells — this 15-minute Pilates workout sculpts your

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