How to Alternate Hot and Cold Therapy– Carex

If you are combatting an injury and looking for treatment options, temperature therapy is likely on your radar. However, many newbies to these therapy options are unsure of what to do. Excessive heat or cold can slow the healing process!There is a low-cost, low-risk treatment for pain relief that you can do at home. Contrast therapy centers around the idea of using both heat and cold on an injury to treat pain – in an alternation. Please reference this guide on how to alternate hot and cold therapy for an injury to ensure your success.
If you are combatting an injury and looking for treatment options, temperature therapy is likely on your radar. However, many newbies to these therapy options are unsure of what to do. Excessive heat or cold can slow the healing process! There is a low-cost, low-risk treatment for pain relief that you can do at home. Contrast therapy centers around the idea of using both heat and cold on an injury to treat pain – in an alternation. Please reference this guide on how to alternate hot and cold therapy for an injury to ensure your success.

Carex Pain Relief Wrap, Therapeutic, Hot-Cold, Medium (1 ct

PODIUM SPORTS THERAPY + WELLNESS CENTRE - Carex & Bodyprox Wraps - Heat/Cold

Thera-Med Cold Universal Pad

Carex Bed Buddy Hot & Cold Sinus Pack - Blue

How to Alternate Hot and Cold Therapy– Carex

Achieve Drug Free Pain Relief with the ThermiPaq Hot & Cold

Bed Buddy Back Wrap– Carex

Microwave Heating or Cold Therapy Body Wrap — Mountainside Medical

Bed Buddy All-over Comfort Pack for Hot and Cold Therapy, 1-Count

Bed Buddy Joint Wrap - Hot & Cold Therapy for Muscle Pain Relief and Joint Pain Relief - Large Heating Pad for Knee Wrist Elbow Ankle Arm or Leg (Pack of 2)