By A Mystery Man Writer
Change up your pull-up game to break through upper-body strength barriers. Try these four variations on the classic pull-up.
Power Training with the Chest-Bump Pull-up - Training For Climbing - by Eric Hörst
Training For Climbing (@training4climbing) • Instagram photos and videos
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Training for Climbing: The Definitive Guide to Improving Your Performance (How To Climb Series): Horst, Eric: 9781493017614: : Books
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