Use Your Emotion to Empower You”: Weighing Just 130 Lbs, Powerlifting Veteran Unveils Secret Behind Lifting Almost 5x His Body Weight - EssentiallySports

Powerlifting veteran Richard Hawthorne made history by lifting 5x of his bodyweight. Now he has spilled the beans on how he did it.

How to Start Powerlifting: Lift Heavy & Get Strong in 2024

OFF-SEASON WEEK 3 TRAINING LOG: 620LBS SQUAT 415LBS BENCH 545LBS

Hunter Elam (@hunterelam) • Instagram photos and videos

The Seven Habits of Ineffective Lifters - Elite FTS

Meet Victor Tu: UP's Oregon state weightlifting champion - The Beacon

Amazing stats! What class of lifter - King of the Lifts

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weightlifting

Not bad for 143 lbs body weight! #benchpress #worldrecord

Emotional Weightlifting

Amazing stats! What class of lifter - King of the Lifts

EliteFTS

Weight Lifting Belt for Back Support - for