Yoga Backbends: 6 Keys to Healthy Alignment in Ustrasana (Camel Pose) - YogaUOnline

Featured Yoga Articles + Publications by Leah Sugerman

Vir Yoga - Today's backbend is Ustrasana or the camel pose. For modification, you can tuck your toes under and place hands on the heels, or for gentler version simply just place

Camel Pose: 5 Creative Variations - YogaUOnline

Counter Computer Hunch and Improve Posture in Camel Pose (Ustrasana)

Yoga Backbends: 6 Keys to Healthy Alignment in Ustrasana (Camel Pose) - YogaUOnline

USTRASANA - The Camel Posture: Steps and Benefits - Patanjalee Institute of Yoga & Yoga Therapy

How to Do Camel Pose (Ustrasana)

Camel Pose, Ustrasana - Hatha Yoga Classes Milton Keynes, Yoga Lily MK

Lizard Pose: The Many Benefits of Teaching a Radically Accessible Variation - YogaUOnline

Camel Pose: 5 Creative Variations - YogaUOnline