How to teach partner resistance band exercises for older adults

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This resistance band was created specifically for senior citizens. It is longer with lighter resistance than most bands which makes it perfect for

Resistance Band for Seniors: Exercise Band specifically Created for Seniors with Light Resistance and Longer Length + Instruction Guide. Latex Free.

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I sleep better, I feel incredible and my energy levels are through the roof': the one exercise that finally worked, Health & wellbeing

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