Use the VDOT Calculator to determine your run pace zones.

Using a race time, or 30 minute time trial, to determine your optimal run training pace zones with the use of this handy VDOT Calculator

Coach Kyle's FAQ: Running Zones/Levels/Paces : r/running

Demystifying Running VDOT — Tri2Max Coaching LLC

VDOT Running Calculator App Price Intelligence by Qonversion

VDOT Calculator Tutorial

VDOT Running Calculator on the App Store

Heart Rate Zone Calculator (accurate, mobile friendly

Jack Daniels Running Calculator - Predict your results in races

Fundamentals of triathlon race pace planning — Tri2Max Coaching LLC

Velocity-distance relationship implied by Jack Daniels' VDOT