Your triceps take up about 70% of your arm which is why you should be doing these on your next arm day!! 💥Put these Tricep exercises

What is the recommended number of sets of triceps push downs during a workout? - Quora

Your triceps take up about 70% of your arm which is why you should be doing these on your next arm day!! 💥Put these Tricep exercises

Remember boys your tricep makes up 70% of your arms total MUSCLE MASS

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Which exercises and how many sets are there for the medial triceps head? - Quora

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The 15 Best Triceps Exercises to Work the Back of Your Arms

What is the best way to build big arms naturally? - Quora