Give Better Yoga Adjustments with the Alexander Technique

Yoga teachers giving adjustments has become a controversial issue in the yoga community. Classic yoga adjustments tend to be strong, manipulative and

Yoga And The Alexander Technique: Parallel Inquiries Into Freeing The Self

My Journey to Middle Age with Yoga and the Alexander Technique

Give Better Yoga Adjustments with the Alexander Technique — ACAT

Intermediate Practice: Space and Spirals in the Legs and Pelvis (Forward Bends)

Give Better Yoga Adjustments with the Alexander Technique

Primary Control — Blog Posts — ACAT

Yoga And The Alexander Technique: Parallel Inquiries Into Freeing The Self

Student Abbe Krieger and ACAT's Health and Wellbeing Program — ACAT

A Game of Speed and Strength

Yoga And The Alexander Technique: Parallel Inquiries Into Freeing The Self

yoga — Blog Posts — ACAT

Primary Control — Blog Posts — ACAT

The Alexander Technique in Education

Why Six-Pack Abs Are A Terrible Idea