Chest, Tricep, and Shoulder workout. Seem ok? Came up with it and decided to try it. The number far off to the right is the weight I'm using. : r/strength_training

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What is an example of a good push day (chest, shoulder, triceps) workout? - Quora

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High-Volume Chest, Shoulders, and Triceps Workout

I'm just starting to get back into the gym. I got this off of one of the links I followed on here. Is this a good routine to start with? I'm open

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My shoulders get exhausted before chest while doing chest exercise (dumbbell bench press and inclined press). I know that my exercise form is right. Is there something wrong or is it ok?

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