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58 Likes, TikTok video from Lifestyle Coach 📚 | Marlon (@nubianprincefashionstyle): “Back fat workout at home / back rolls workout at home 🏡 Looking to eliminate bra fat or unsightly back fat? This incredible squat-boxing workout video is tailor-made for women who want to see fast results. 🔥 Utilising just two small dumbbells, the routine fuses boxing and squats into an exciting and easy-to-follow exercise that can be done in the comfort of your home. Whether you’re a beginner or an experienced fitness enthusiast, this workout is designed to target and tone the areas you care about most. 🫶🏾 Join thousands of women who have already transformed their bodies with this unique approach. Follow and start your journey towards a sleeker, more confident you today!🫶🏾 Watch more fitness videos here: 👉🏽 @Lifestyle Coach 📚 | Marlon #BraFatWorkout #BackFatBegone #SquatBoxing #WomensFitness #DumbbellWorkout #ToneYourBack #HomeFitness #FitnessTransformation #HealthyLiving #5MinuteWorkout #FitWomen #BodyConfidence #FitnessGoals #FitnessForWomen #EasyWorkouts”. plus size beginner workout at home | back rolls exercises at home | Struggling with Bra Fat? This 2 Dumbbell Workout is Your Solution!🔥 | How We Roll - Ciara & Chris Brown.

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